I have been a trainer for over 10 years and am always looking for new challenges and certifications to help improve my knowledge.
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I began CrossFit after seeing my weaknesses in strength and mobility exposed during a one week trial. That feeling of being of service is why I coach.
I began CrossFit in 2013 after injuries prevented me from continuing to play rugby and practice martial arts.
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Looking for a new challenge in my life led me to CrossFit 5 years ago. As a mum of two, I needed an outlet that could easily fit into my busy lifestyle.
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