Today's WOD

CrossFit Feel Good – CrossFit 1-Mile Run (Time) Max Effort 1-Mile Run Metcon (Time) 21-15-9 Deadlift 120/70kg Burpee Box Jump 24/20″

View WOD

Our Classes

Come and try one of our classes tailored to suit your needs. CrossFit, Mobility, and Parents' classes 6 days a week to suit your busy schedule. Don't see a class time that suits your schedule? Ask us about personal training.

View classes

Sign Up Here For Your FREE Trial

More info