I have been training under guidance of Ben for just over a year.  In that time, my levels of strength, agility and aerobic fitness have improved to levels that have surpassed all expectations I had for myself. At 34, I am far fitter and stronger than at any other time in my life. This is due to Ben’s expertise and commitment to all that he does. He ensures that all members feel challenged and motivated to achieve, both in individual training sessions and in their long term health and fitness goals. Whatever health or fitness goal you are trying to achieve, I cannot recommend Ben and CrossFit Feel Good highly enough.