Personal Training

$80 / 1 Hour / 1-on-1 Session

Each session is personally tailored towards helping you achieve your goals. These goals could be:

  • 1

    Weightloss/increase fitness

  • 2

    Improve technique

  • 3
    Improve specific mobility / flexibility needs
  • 4

    Practice certain skill movements involved in CrossFit

  • 5

    Learn specific stability exercises which will help strengthen your body and move you towards stronger lifts and better movement

FREE 1 Week Trial

FREE / 1 Week

Experience a free trial of Crossfit Feel Good classes.

  • 1

    Access to all classes for 1 week

  • 2

    All fitness levels are welcome as you will see how each day’s workout is scaled to suit each person’s individual fitness level

  • 3

    No previous CrossFit experience is needed