Gemma Hayes

Looking for a new challenge in my life led me to CrossFit in 2016.

As a Mum of two, I needed an outlet that could easily fit into my busy lifestyle.
I also wanted to show my kids just what ‘Mum’ could achieve with a bit of hard work.
I have been coaching CrossFit and CrossFit kids since 2021 which includes coaching my eldest daughter.

I have found so much satisfaction watching and facilitating people through their fitness journey. Seeing the achievement and excitement on each of their faces as they hit their goals or achieve that next PB makes my day!

My goal is to bring as much positive energy as I possibly can into each person’s day and help our clients get the most out of their workout.

I love that I get to have a part in helping our clients “Live their best lives” and as a Mum make my kids feel proud of me.