I have been a trainer for over 15 years.
I have a Certified Crossfit Trainer Level 3 Cert and am always looking for new challenges and certifications to help improve my knowledge.
I began CrossFit after seeing my weaknesses in strength and mobility exposed during a one week trial.
That feeling of being of service is why I coach.
Looking for a new challenge in my life led me to CrossFit in 2016.
As a Mum of two, I needed an outlet that could easily fit into my busy lifestyle.
As a mum of three, I understand the importance of balancing health and fitness with a busy lifestyle. I feel honoured to be able to help people achieve things they never thought possible.
