Workout of the Day
Thursday December 20, 2018 Thursday

CrossFit Feel Good – CrossFitPower Clean + Front Squat (5×3 – Build each set)Metcon (Time)2000m R…

Wednesday December 19, 2018 Wednesday

CrossFit Feel Good – CrossFitShoulder Press (5×3 – Build each set)Metcon (Time) 3 Rounds
50 Doubl…

Tuesday December 18, 2018 Tuesday

CrossFit Feel Good – CrossFitSumo Deadlift (5×3 – Build each set)Metcon (Time)PARTNER WOD
100 Cal…

Monday December 17, 2018 Monday

CrossFit Feel Good – CrossFitBench Press (5×3 – Build each set)Metcon (Time)5 Rounds
200m Run
20 …

Saturday December 15, 2018 Saturday

CrossFit Feel Good – CrossFitMetcon (Time)12 DAYS OF CHRISTMAS

1- Power Clean and Jerk 80/45
2- …

Friday December 14, 2018 Friday

CrossFit Feel Good – CrossFitBench Press (5×4 – Build each set)Metcon (Time)5 Rounds
400m Run
25 …