Tommy Marshman

Head Coach

Tommy is a perfectionist and a lover of fitness, an avid reader and self educator, he has built up many layers of practical and intellectual property which assist him in delivering excellence to his clients. Tommy discovered CrossFit whilst working in Iraq 5 years ago, and after more and more research, it just kept ticking boxes.

Tom has trained elite martial artists, and housewives with the same degree of success. Personal Records are attained, and addiction to CrossFit assured. Tom is of the opinion that everyone can better themselves, and scales workouts to insure that all members are welcomed, and working to their maximum capabilities. 

The community that has been created at CrossFit Feel Good does its name proud. Inclusive, friendly with a touch of competiveness to drive the individual higher as only the right support network can. We work with you.

 
Professional Background of Training
With over a decade of experience in the military Tommy has a vast knowledge and experience in training. He has prepared and trained Australian troops for active service overseas. He has also trained foreign police services and trained personnel to protect members of US military and government. He can train you to your best potential to reach your health and fitness goals.
 
Qualified Fitness Professional
Tommy has a number of professional fitness and coaching qualifications. Tommy is also recognised by a number of professional bodies including Fitness Australia, Australian (Government) Sports Commission, Australian Weightlifitng Federation, Australian Strength and Conditioning Association and CrossFit HQ.

Tommy’s Qualifications include:
CrossFit Level 1 Trainer

CrossFit Gymnastics Certification Level 1

CrossFit Running and Endurance Certification

CrossFit Newcastle rugby Certification

Australian Weightlifting Federation and power training level 1 Coach

Kettlebell Instructor

Certificate 3 and 4 in Fitness:

Personal Trainer

Older Adult’s Trainer

Children’s Trainer

Gym Instructor

Other Qualifications
Tommy also holds a number of other qualifications which help to provide you an unrivalled level of service in health and fitness.
These include:
Bachelor of Arts (Psychology)
Bachelor of Business (Human Resource Management)
Postgraduate Diploma in Security and Risk Management

Ben Wadwell

Coach

I have been a Trainer for over 3 years now and I am always looking for new challenges and certifications to help improve my knowledge. I was drawn to CrossFit by the unique methodology, the great competitive nature it brings out in people and the awesome results people achieve. I have always played sports from a young age including representative golf and cricket, so being able to train in the form of a sport, was just what I was looking for. All my sports at a young age led me into the fitness world where my passion for fitness continues to grow, through CrossFit, leading Bootcamps and Personal Training.

 I became a CrossFit trainer to devote myself to helping people achieve a superior fitness level and life through the implementation of the CrossFit methodology, sharing my passion of CrossFit with them, teaching new skills/movements and providing excellent service.

 Ben’s Qualifications include:

CrossFit Level 1 Trainer

ASCA Strength and Conditioning Level 1 Coach

Certificate 3 & 4 in Fitness

Thump Boxing – Level 1 Instructor Course

Reviva – Senior First Aid

Advanced Resuscitation