About Tommy
Tommy has participated in many sports. He knows the difficulties of training and maintaining fitness. He has played a number of team sports and martial arts competitively. Tommy has a passion for exercise and nutrition and training people. Come and learn the basics of CrossFit with Tommy and you’ll see a whole new world of fitness and health.
 
Professional Background of Training
With over a decade of experience in the military Tommy has a vast knowledge and experience in training. He has prepared and trained Australian troops for active service overseas. He has also trained foreign police services and trained personnel to protect members of US military and government. He can train you to your best potential to reach your health and fitness goals.
 
Qualified Fitness Professional
Tommy has a number of professional fitness and coaching qualifications. Tommy is also recognised by a number of professional bodies including Fitness Australia, Australian (Government) Sports Commission, Australian Weightlifitng Federation, Australian Strength and Conditioning Association and CrossFit HQ.

Tommy’s Qualifications include:
CrossFit Level 1 Trainer
CrossFit Gymnastice Certification Level 1
CrossFit Running and Endurance Certification
Australian Weightlifting Federation and power training level 1 Coach
Australian Strength and Conditioning Association Level 1 Coach (pending)
Kettlebell Instructor
Certificate 3 and 4 in Fitness:
Personal Trainer
Older Adult’s Trainer
Children’s Trainer
Gym Instructor
 
Other Qualifications
Tommy also holds a number of other qualifications which help to provide you and unrivalled level of service in health and fitness.
These include:
Bachelor of Arts (Psychology)
Bachelor of Business (Human Resource Management)
Postgraduate Diploma in Security and Risk Management