Rest

“All life is an experiment. The more experiments you make the better.”
Ralph Waldo Emerson

5 rounds for time
21 squats
15 Push ups
9 Burpees

Compre to 270312.

5 rounds
100m Run
10 Burpees

5 rounds
100m Run
20 Pull ups

5 rounds
100m Run
30 Kettlebell swings

5 rounds
100m Run
40 Push ups

5 rounds
100m Run
50 Squats

Rest

“I can do anything I want to do really, I might as well.”
Robbie Williams

Team WOD
100 Pull ups
100 Cleans
100 Tyre flips
100 Box jumps
400m Run

Hayley’s “Eggserciser Egg”

For time:
100 Double unders
50 Burpees
25 Kettlebell swings
50 Steps walking lunges
100 Double unders