Archive for January 20th, 2012
Saturday 210112
Congratulations to Cate and Dave on their big day today. CrossFit Feel Good’s first marriage.
Team WOD
“Dave Relay”
5 rounds
21 Push ups
15 Kettlebell swings
9 Box jumps
Only one person moving per team at a time, each person has to complete the round to count as 1 round.




