Archive for January 20th, 2012

PostHeaderIcon Saturday 210112




Congratulations to Cate and Dave on their big day today. CrossFit Feel Good’s first marriage.

Team WOD
“Dave Relay”
5 rounds
21 Push ups
15 Kettlebell swings
9 Box jumps

Only one person moving per team at a time, each person has to complete the round to count as 1 round.