12 Responses to “Monday 051211”

1. Big Dan says:

   2011/12/05 at 06:07

   40,50,70

   10/4:43(1st round double unders, last 2 triple single skips)

   Reply
2. Megan says:

   2011/12/05 at 16:11

   40, 50(2), 40

   5kg(bum to ball)/63 singles – 4:38
   (sleep deprivation finally kicked in today – thanks for letting me use the 5s Tommy!)

   Reply
3. Big Dan says:

   2011/12/05 at 19:06

   Session #2

   Power cleans – 70, 80, 90

   15kg (1st round du’s, last 2 rounds 63 singles) – 5:15

   Reply
4. cameron m/80kg/180/42 says:

   2011/12/05 at 19:11

   40, 50, 60
   10kg DB/3:57

   Reply
5. sam F/14yrs says:

   2011/12/05 at 19:12

   23, 28, 29
   5kg KB/7:43

   Reply
6. anne F/56kg/176/41 says:

   2011/12/05 at 19:13

   35, 40, 40
   5kg KB/4:19

   Reply
7. Skye says:

   2011/12/05 at 19:46

   46,50,50

   5kg DB 4:?? Around 15 or something

   Reply
8. Clint says:

   2011/12/05 at 20:18

   60kg 70kg 80kg

   Mod WOD due to knee
   Push press
   DB 20kg
   3x 63 singles = 5:53

   Reply
9. DJ says:

   2011/12/05 at 21:03

   50,60,65
   5:25

   Reply
10. Tom Mc says:

    2011/12/06 at 07:02

    50, 55, 60
    10kg/ 3.50

    Reply
11. Jade says:

    2011/12/20 at 12:37

    35kg, 40kg (2), 40kg (2)
    5kg/4:24

    Reply
12. Thursday 051212 says:

    2012/01/04 at 20:32

    [...] Compare to 051211. [...]

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