Archive for April 30th, 2011

Rest

“The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can.”
Robert Cushing

Team WOD
500 burpees

Each team will have a 70kg barbell, burpees can only be done when the barbell is off the ground.