PostHeaderIcon Monday 251010




AMRAP in 9 mins
5 HSPUs
10 Pistols
15 Sit ups

10 Responses to “Monday 251010”

  1. Glen says:

    Goal…………….. Tick…….. :) … With 6 days spare. Very happy.

  2. Ariane says:

    Congrats Glen that is awesome – what’s next???

  3. Justin says:

    They looked awesome, go you good thing!!!

  4. Glen says:

    Let me celebrate this one first , Tommy now thinks I should be able to do 10 by November…. Yeah right

  5. Roger says:

    Gear sale if interested

  6. Fruitbat says:

    Glen; I’d just like to say, in public, that I was wrong.
    Chalk DOES make you stronger :)

  7. Roger says:

    Dave, you are not meant to snort it – justa tip.

  8. Tommy says:

    Rx’d
    Angus L 4+5HSPUs
    Tommy 6+3pistols

    Box HSPUs/on Box pistols
    Suvra P 5+2HSPUs
    Nicola B 4+5HSPUs
    Deanne F 5+5pistols

    LROM HSPU(bumperplates)/on box pistols
    Cam L 2+1 HSPU (3×10+5)
    Glen T 4 (20,15,10)
    Justin K 4 (20,15,5)
    Skye W 4+5HSPUs (25,20,10)

    LROM HSPU (bp)/pistols to medball
    Josie M 3+9pistols (20+15) MBon5kgDBs
    Kerrie D 4 boxHSPU MB

    LROM HSPU/pistols down to 50cm box
    Roger P 5+14sit ups(25,20,10,5)hands on 5kg DB
    Dave D 4+5HSPU (20,15,10,10)

  9. [...] Compare to 251010 [...]

Leave a Reply