Group Classes
Check out the timetable and call Tommy to make a booking.
Location
66/51 Leighton Place, Hornsby, NSW 2077
September 2010
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Archive for September 30th, 2010

PostHeaderIcon Friday 011010 The Official Opening

September 30th, 2010 | Author: Tommy




3 rounds of:
10 Pull ups
10 Ground to overhead
10 Toes to bar

Posted in Uncategorized | 7 Comments »

PostHeaderIcon Thursday 300910

September 30th, 2010 | Author: Tommy




AMRAP in 7 minutes:
7 Ring rows
7 Handstand push ups
7 Burpees

Happy Birthday Maria U. Congrtulations on the new job.

Posted in Uncategorized | 2 Comments »
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