Mmmmmmm homemade rocky road, its ok i didnt put any sugar in it. Just chocolate, marshmallows,glace cherries, nuts. No sugar at all, and I feel much better for it.
Ja mein Kommandant und Führer. Sie wissen, besitzt mein Bruder ein Fahrradgeschäft in Dusseldorf. An Mittwochen geht er und hat Scones für Tee mit Butter gebestrichen.
My commander and leader. They know, possess my brother a bicycle business in Dusseldorf. On Wednesdays it goes give-painting and has Scones for tea with butter.
Glen 4 rounds + 12 swings
Cam 5 rounds + 1 SDLHP
Good work men
I can sit down (just) but can’t get up – damn those walking lunges.
R.I.P Sugar – Great post love it..
Oh, and I can’t sit down or stand up. Thanks for ruining my ski trip..
And I can’t answer the phone or lift my arms – bloody sumo deadlifts……..have fun NOT sking Justin…..
Mmmmmmm homemade rocky road, its ok i didnt put any sugar in it. Just chocolate, marshmallows,glace cherries, nuts. No sugar at all, and I feel much better for it.
You go Glen – can you bring some to training in the morning??? Ha Ha – maybe not
Maybe Suvra can bring a tray of coffee’s to go with the Rocky Road.
Excellent – just need to be able to lift the arms to get said coffee and rocky road to mouth……
Or we could lay it on the groun and you could all do 8 count body builder push ups to eat it off the ground.
Eins, Zwei, Drie, Vier, Funf, Sechs, Seiben, Acht – EAT – Und Weiderholen (and repeat)
Ja mein Kommandant und Führer. Sie wissen, besitzt mein Bruder ein Fahrradgeschäft in Dusseldorf. An Mittwochen geht er und hat Scones für Tee mit Butter gebestrichen.
And this is what babel fish thought of that Rog:
My commander and leader. They know, possess my brother a bicycle business in Dusseldorf. On Wednesdays it goes give-painting and has Scones for tea with butter.
Google translator was a little more accurate!!
Lol Bist Du verrückt ich geh doch nicht rein zu zwei Jedis.