Wednesday 250810
5 rounds
30 Jump and touch
25 Squats
20 Push ups
Happy Birthday Deanne F
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
Justin 9.41
Ariane 10.54 (morning) 10.38 (evening)
Megan (knees)12.41
Jos 13.18
Skye 10.58
Zoe 12.45
Cate 13.09
Dave 13.45
Glen (sub 20 jump pull ups for jumps) 14.48
Ariane – you are a sucker for punishment
Obviously not giving it your all in the morning….
Ha Ha Boys – you are both right……am paying for that torture today