Group Classes
Check out the timetable and call Tommy to make a booking.
Location
66/51 Leighton Place, Hornsby, NSW 2077
March 2010
M T W T F S S
« Feb   Apr »
1234567
891011121314
15161718192021
22232425262728
293031  
Archives
Mobility WOD

CrossFit Games Widget

Archive for March 18th, 2010

PostHeaderIcon Thursday’s CrossFit training WOD 180310

March 18th, 2010 | Author: Tommy

21-15-9
Squats
Push ups
Sit ups

We’re focussing on technique tonight so be ready for lotsasquats. :)

6am class is on tomorrow Rofe Park, Hornsby Heights

Posted in Uncategorized | 2 Comments »
Friends of CFFG
CFX

CrossFit Gold Coast

CrossFit North Queensland

CrossFit One World

CrossFit Endurance

CrossFit Football

CrossFit Auckland

CrossFit Allegiance

CrossFit Norwest

Southern CrossFit

CrossFit Territory

CrossFit Wollongong

CrossFit Coffs Coast

CrossFit Mom

CrossFit Mosh Pit

CrossFit Woolgoolga

Shire CrossFit

CrossFit Never Quit

CrossFit Brookvale
Equipment Suppliers.
Please Follow

HTML Counter
Free Hit Counter

Contact Us | Terms of Use | Trademarks | Privacy Statement
Copyright © 2009 CrossFit Feel Good. All Rights Reserved.

Created by CM Website Services and Buy Colloidal Silver Products