Archive for March 1st, 2010

Rest

or

“Kelly”
5 Rounds of:
400m Run
30 Box Jumps
30 Wall balls

“I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing.”

Agatha Christie.

CrossFit Springfield