Archive for February 25th, 2010

Rest

or

WOD4

21 – 15 – 9

Thruster 50/30

Pull ups

2 x Double Unders

“In reading the lives of great men, I found that the first victory they won was over themselves… self-discipline with all of them came first.”

Harry S. Truman

WOD2 NSW/ACT Sectionals

Max Clean (6 min time limit once warmed up)