PostHeaderIcon Monday 220210

 

Fight Gone Bad (kinda)

3 rounds for max reps of:

1 minute Wall Ball

1 minute Sumo Deadlift High Pull

1 minute Bench Jumps

1 minute Push Press

1 minute Shuttle Run

1 minute Rest

Congratualtions to Matt S for qualifying 12th for the Australian Regional CrossFit Games Qualifier. Good Luck Matt and well done!

Here’s Matt busting our cleans for WOD 2.

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