Cash in 3 x 20 push ups
WOD Push Jerk 7×1
Buy out 20 GHD sit ups in a many sets as required
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Josie: 25, 27.5, 30, 35, 40, 45, 50. Oona: 25(x), 22.5, 25, 27.5(x), 25, 25, 25. Dave: 40, 45, 50, 55, 60, 65, 67.5
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Josie: 25, 27.5, 30, 35, 40, 45, 50.
Oona: 25(x), 22.5, 25, 27.5(x), 25, 25, 25.
Dave: 40, 45, 50, 55, 60, 65, 67.5