They shall grow not old, as we that are left grow old:
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning,
We will remember them.
“My fitness has increased… getting more out of being at the gym in each session by pushing myself harder than I was, learning proper technique, different exercises so not getting as bored with the same old exercises. I have more energy. [Tommy]… is easy going and personable. [He]…will push you to your limits.” — Joanne Gardiner, 31, Mt Colah.