PostHeaderIcon Thursday 221009 Rest

CrossFit Eastside

CrossFit Eastside

Rest day

or

US Secret Service snatch test

As many 24kg kettlebell snatches in 10 minutes.

For the purposes of the workout if you need to scale the weight do so.

“The test of a good teacher is not how many questions he can ask his pupils that they will answer readily, but how many questions he inspires them to ask him which he finds it hard to answer.”

 

 

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