2009 October 07

Group Classes

Check out the timetable and call Tommy to make a booking.

Location

66/51 Leighton Place, Hornsby, NSW 2077

Mobility WOD

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Archive for October 7th, 2009

Wednesday 071009

October 7th, 2009 | Author: Tommy

Inverted Burpee

100 inverted burpees for time.

or

if you can’t get the wall space

5 rounds for time of:

15 hang cleans

20 situps

Posted in Uncategorized | No Comments »

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