2009 September 16

Group Classes

Check out the timetable and call Tommy to make a booking.

Location

66/51 Leighton Place, Hornsby, NSW 2077

Mobility WOD

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Archive for September 16th, 2009

Thursday 170909

September 16th, 2009 | Author: Tommy

Air squats.

Rest Day

or

Muscle up practice or progressions.

“Adversity causes some men to break; others to break records. ”
William A. Ward

Posted in Uncategorized | No Comments »

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