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Mobility WOD

CrossFit Games Widget
« Sunday 260709
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PostHeaderIcon Monday 270709

July 26th, 2009 | Author: Tommy

Burpees a spectator sport

Burpees a spectator sport

100 burpees for time
rest 5:00 minutes
1,000 row for time
rest 5:00 minutes
50 Dips for time

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Tuesday 280709 »

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