2009 June 26

Group Classes

Check out the timetable and call Tommy to make a booking.

Location

66/51 Leighton Place, Hornsby, NSW 2077

Mobility WOD

CrossFit Games Widget

Archive for June 26th, 2009

Friday

June 26th, 2009 | Author: Tommy

Joanna P Air Squat

5 rounds for time of:

30 bench jumps

20 sit ups

10 burpees

Group class on tonight 7:30pm.

Posted in Uncategorized | Tags: CrossFit, CrossFit Feel Good, lose fat, lose weight, reduce fat, reduce weight, WOD, Workout of the Day | No Comments »

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