2009 June 08

Group Classes

Check out the timetable and call Tommy to make a booking.

Location

66/51 Leighton Place, Hornsby, NSW 2077

Mobility WOD

CrossFit Games Widget

Archive for June 8th, 2009

Tuesday

June 8th, 2009 | Author: Tommy

Practice a skill!

Rest Day

or

5km Run

or

Practice a skill i.e. lifts, hantands or muscle ups.

“We are what we repeatedly do. Excellence, therefore, is not an act but a habit.”
Aristotle

Posted in Uncategorized | Tags: Aristotle, CrossFit, CrossFit Feel Good, Handstands, Rest Day, WOD | No Comments »

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