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Archive for April 21st, 2009

PostHeaderIcon Tuesday

April 21st, 2009 | Author: Tommy

Sweat Angel

Sweat Angel

10 Rounds for time.

 

15 x Deadlift 60kg
15 x Push ups

“Let me tell you what the WOD represents, the Workout of the Day. It represents an advanced routine guaranteed to exceed , overtime, the capacities of the world’s fittest human beings.”

Greg Glassman, CEO & Founder of CrossFit

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